Sunday, December 2, 2012

Cinnamon & Cholestrol

I have a hereditary Cholesterol problem, which was picked up in about 1992, have had a open heart surgery & a quadruple bypass, as a result of cholesterol, previous lifestyle & stress. My cholesterol reading has been as high as 13.1 and after my bypass I started taking honey, sprinkle of cinnamon, with hot water every morning since then. In conjunction with medication prescribed by my cardiologist, my last cholesterol reading was 3.1 and has been in the region of 3.5 the last couple of years. Contact me should you wish to discuss, if you also battle with cholesterol.

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